Key Info :

• Grade: Easy-Moderate

• Highest Altitude: 4298 m (14,100 Feet)

• Trip Duration: 6 Days (Dehradun to Dehradun)

• Trek Distance: 37 kms

• Region : Himachal

• Batch Size : Minimum 7, Maximum 15 Participants

Short Itinerary :

Day 1: Drive from Haridwar to Joshimath

Day 2: From Joshimath to Govindghat-Pulna and trek to Ghangharia

Day 3: From Ghangaria to Valley of Flower and back

Day 4: From Ghangaria to Hemkund Sahib and back

Day 5: From Ghangaria to Govindghat and Drive to Joshimath

Day 6: From Joshimath to Haridwar drive

Detailed Itinerary:

Day 1

Drive from Haridwar to Joshimath

We will start our journey from Haridwar. Travel to Joshimath will commence after all hikers are picked up at the Haridwar train station. We’ll be picking people up from Rishikesh as well as the city of Badrinath on our way to Joshimath via the Badrinath road. The landscape you’ll pass through your route to Joshimath will blow your mind. Don’t forget to bring your camera so you can record these unforgettable experiences. Although while the 9-hour trip to Joshimath may leave you exhausted, keep in mind that you will never lack for stunning scenery. As we ascend, the river that parallels you on the other side will get wilder and more intriguing. You’ll go via four of the Panchprayag, or five happy links of the Ganga, on your way to Joshimath: Devaprayag, Rudraprayag, Karnaprayag, and Nandaprayag. Now is the moment to get out your camera and sit back with wide eyes to catch some really breathtaking scenes of nature.

Day 2

From Joshimath to Govindghat-Pulna and trek to Ghangharia

Around 22 kilometres separate Govindghat and Joshimath. Get up bright and early in the morning because you have a trip to Govindghat planned for right after breakfast. You will arrive to the last Vishnuptayag as you go down the path. We will arrive at Govindghat at about eight in the morning, and then go on to Pulna, which is located just four kilometres away from Govindghat. You should go ready for a challenging 9 kilometre race that includes crossing a creek called Pushpawati. Along this route, there are a number of little shops that sell delectable food items like as hot noodles, paratha, tea, omelettes with bread, and a variety of other similar dishes. As a result, you won’t ever have to worry about being hungry. After we have arrived in Pulna, we will begin our walk to Ghangharia on a well-defined stone-paved route that is appropriately designed with steps. You will be arriving at Bhyundar village, after 5km of walking. This settlement is well-known for the breathtaking vista that it provides of the Hathi Parvat mountains in the distance. In addition to this, the path is well-known for providing stunning vistas of the breathtaking natural environment that the world around us has to offer. You will first be given a delicious lunch, and then you will continue on the trail, which will get somewhat more difficult. You will arrive in Ghangharia in the evening, but before the sun goes down, and have time to rest while taking in the breathtaking scenery of the enchanting locale. After you have reached Ghangharia, you will be at a height of 3,000 metres (10,000 feet). You will also get the opportunity to see several unique bird species that are exclusive to the region’s mountainous terrain and can only be seen there. The guest home will serve as a gathering place for the hikers to unwind and spend the night throughout the evening.

Day 3

From Ghangaria to Valley of Flower and back

Get up and eat breakfast by 7:00 in the morning, even if you have to get up early. The third day of our trip will be rather eventful since we will be hiking from Ghangaria to Valley of Flower and then back to Ghangaria again. This day will undoubtedly restock your recollections with some unforgettable and breathtaking perspectives of dreamland. The journey to Valley will allow you to feel the peace and tranquilly of nature away from the clamour and activity of city life. This is because Valley is a genuine natural beauty as well as the natural paradise of the world. From Ghangaria, the distance to the beginning of the hike is nearly 4 kilometres. The length of the valley is around 6-7 kilometres, and the distance that may be travelled inside the valley is going to be determined by the manner in which the trekkers choose to explore the valley. But, it will also be contingent on the stamina of those who are going on the walk. After you leave Ghangaria, the arrival of the forest check station will be after a period of thirty minutes. Despite the fact that you may not find the check post to be intriguing, there is a waterfall called the Laxman waterfall that is located just in front of the check post. After hiking for twenty minutes through the forest, visitors will reach the next point of interest. In this particular location, you will discover the Pushpavati river winding its way under the wooden bridge, providing a picture-perfect illustration of beauty. Even if it is rather common, there is still something special and captivating that you may catch with your camera. Like in times past, the path is both steep and stone-paved throughout its whole.

Day 4

From Ghangaria to Hemkund Sahib and back

After a hearty breakfast, we will get started on our walk as soon as possible in order to get to the well-known holy site of Hemkund Sahib as quickly as possible. It is situated at a height that is both alpine and above the tree line at the same time. As a result of the large number of people that go to Hemkund Sahib in the hope of receiving blessings, the path that visitors use is not only quite broad but also very well marked. Along the path that leads from Ghangaria to Hemkund Sahib, there are a number of tea booths and dhabas that you may stop at. Along this route, when you get closer to an elevation of 4,000 metres, you will see that there are many Brahma Kamal flowers blooming. The ascent is unrelenting despite having just a little gradient. The journey to Hemkund Sahib is estimated to take between three and four hours to complete. You need to be aware that The Hemkund Sahib is regarded as the highest gurudwara in the world and is one of the most revered shrines for every Sikh.

Day 5

Ghangaria to Govindghat and Drive to Joshimath

Once you have breakfast in the morning, you will begin the descent to Govindghat, and then you will drive back to Joshimath to complete the journey. At this location, Badrinath is around 25 kilometres away and can be reached in one hour. If the conditions of the road and the weather allow us, Badrinath will also be on our itinerary. The fifth day of the walk will be spent travelling in the opposite direction of the previous days, from Ghangaria to Govindghat. The walk is not difficult at all, and it provides you with a stunning panorama of the surrounding landscape, which you probably did not even anticipate seeing. When we have arrived at Govindghat, we shall only go to Badrinath if the conditions of the route and the weather are favourable. The travel to Badrinath is very incredible since it provides a beautiful view of waterfalls as well as a river that is quite stunning.

Day 6

From Joshimath to Haridwar drive

Although it is the last day of the vacation, you should give it your all and try to savour every moment of it. We will start our journey back to Haridwar at six in the morning, with the goal of arriving there between six and seven in the evening. Only when you are in transit will you be offered breakfast in addition to lunch. Around 8 o’clock in the evening, all of the trekkers will be able to make their appointments for the ride back to their respective homes.

Inclusions :

• Accommodation (as per the itinerary):Guest house (Triple sharing)& Camping (Twin sharing basis).

• Meal (Veg + Egg) Day 1 Dinner to Day 7 packed lunch as per the itinerary.

• 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.

• 1 Mountaineering & First aid qualified professional trek Leader.

• 1 Experienced high altitude chef.

• Local experienced guides (Number of guides depending on the group size).

• Enough support staff.

• Sleeping bag, Sleeping liners (if required), Mattress, Utensils.

• 3 men all season trekker tent (twin sharing), Kitchen & Dining tent, Toilet tent.

• Camping stool, Walkie talkie.

• Ropes, Helmet, Ice axe, Harness, Gaiters & Crampon (if required).

• First aid: Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.

• Mules/porters to carry the central luggage.

• Clock room facility available at the base camp for additional luggage.

• All necessary permits and entry fees, Upto the amount charged for Indian.

• Services from Aru to Aru.

Exclusions :

• Transportation (as per the itinerary): Transport from Srinagar to Aru & return : NON AC.

• Insurance (Mandatory).

• Food during the transit.

• Any kind of personal expenses.

• Mule or porter to carry personal luggage.

• Emergency evacuation, hospitalization charge or etc.

• Anything not specifically mentioned under the head Inclusion.

• Hotel stay in Srinagar to Aru & Hotel Stay in Srinagar.

How to Reach

• Pick-Up Information
  It is essential for everyone to arrive at Rishikesh (06:00 am)
  Pick-up Location – Tapovan, Laxmanjhula, Landmark -Nainital Bank opposite Shiv Vilas Hotel
  Once you have reached Rishikesh, TTH will manage the rest of your travel arrangements, if you have opted for TTH’s pick-up service, you can select this option during the booking process by adding it as an add-on.
  Options to Reach Rishikesh
  First, you can arrive at Delhi, Dehradun airport or Chandigarh. The journey from these locations to Rishikesh is explained below. 

1. Take overnight train/bus to Rishikesh. 

2. Take overnight train/bus to Haridwar and drive to Rishikesh (25km | 35 min drive with normal traffic). 

3. Take overnight train/bus to Dehradun and drive to Rishikesh (50km | 1hr 20min drive with normal traffic).We always recommend going for the govt. Buses over the private ones outside the bus station as based on the experience we have found that there are very high chances of delay involved with private buses. Also, govt. Buses are always more reliable. Whichever bus you choose, just make sure to reach Rishikesh at least by 05:30 am. 

4.  Board a flight to Dehradun airport (Jolly Grant Airport) (21 km, 30 min). If you’re arriving by air, then come one day in advance. 

• Drop-Off Information
  The designated drop-off point is Tapovan, Rishikesh. Reach in Rishikesh by 4:00 to 6:00 pm. Please consider planning your subsequent travel arrangements after 10:00 pm.

Fitness

As you climb to higher altitudes, the air grows thinner and less oxygen is present. The amount of oxygen in our blood is equivalent to the proportion of haemoglobin that is saturated with oxygen. At altitudes above around 2,100 metres (7,000 feet), the amount of oxygen carried by our blood starts to decrease. At the same time, the human body possesses both immediate and long-term adaptations to altitude that help it somewhat compensate for the shortage of oxygen.

A Great First Trek for Anyone Who Wants to Get Into Hiking:

1. The Trip is a Easy - Moderate level trek in terms of fitness requirements. The track is well-marked and has only modest inclines and declines. Water fountains may be seen at various points throughout the path. However, it’s still best to be ready if you’re planning your first major Himalayan trekking adventure. Here is a plan for getting in shape for the trip.

2. Our hikes are typically designed such that you cover around 9 kilometres in six hours, however this might vary somewhat depending on the terrain. It’s about the same as walking 6 kilometres an hour over the plains, therefore the speed is around 1.5 kilometres per hour.

3. Following this plan, you may train yourself to run 3 kilometres in 30 minutes. Always begin your workout routine with some light stretching and warm-up moves.

4. Follow this training schedule for trekking fitness required:

• Week 1: Walk for 10 minutes at a fast pace, jog for 10, and finish with a slow stroll for 10 minutes.

• Week 2: 15 minutes of jogging, followed by a 5-minute brisk walk. A leisurely stroll that takes no more than 5 minutes

• Week 3: Walk briskly for five minutes. Jogging for 15 minutes A brisk stroll that takes no more than 5 minutes

• Week 4: Do a brisk 5-minute walk, then a 25-minute jog, and finish with a 5-minute cool down.

Things to Carry :

Mandatory Documents

These are documents required for legal purposes by us and the forest department. Without any of these, you will not be allowed to trek.

1. Original and photocopy of government photo identity card. Anything such as a driver’s license, Aadhar Card, or passport will do. This is required by the forest department for your identification.

2. Disclaimer certificate: There are two sections in this. The first part is a personal medical record.  The second part is a legal requirement. Download the PDF, read carefully, fill in and sign it. This must be handed over to your Trek Leader during registration at the base camp.

3. Medical certificate: The medical certificate needs to be filled out by an MBBS doctor, without which the forest department will not issue permissions for your trek. It is also a requirement by Mumbai Trekkers.

Note: We has a panel of doctors who can help you with a medical certificate. They are available for online consultation. To get in touch with them, please write/msg us. They will respond to you within 24 hours.
Consultation fee: Rs 300

PRO TIPS

Keep important documents in a clear plastic cover and slide them into the inner pocket at the back of your backpack. This keeps them from getting wet. Please note there is no facility to get printouts and photocopies at Sari.

Trekking Gear

• Ruck sack bag with rain cover. Qty -1

• Day Pack Bag - Recommended for treks with summit day

• Head Torch with spare Batteries. Qty -1

• U V protection sunglasses. Qty -1

• Water Bottles: 2 bottles of 1 liter each

Footwear

• Non-skid, deep treaded, high-ankle trekking shoes Qty -1

• Pair of light weight Slipper/Sandals Qty -1

Clothing

• Quick Dry Warm lower or Track Pants. Qty - 2

• Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking

• Pair of thick woolen socks. 1 pair for every two days of trekking

• Thermal Body warmer Upper & Lower. Qty-1

• Undergarments. Qty - 1 for every day of trekking

• Warm jacket closed at wrist & neck .Qty-1

• Full sleeves sweater. Qty -1

• Rain wear ( Jacket & Pants ) . Qty-1

• Pair of waterproof, warm gloves. Qty-1

• Woolen cap. Qty-1

• Sun shielding Hat. Qty -1

Toiletries

• Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream, etc.)

• Sun screen lotion small pack. Qty -1 Here is your Sun Protection 101 to stay safe in the bright sunny outdoors.

• Lip Balm small pack. Qty-1

Utensils

• Small size, Light weight & Leak proof lunch box. Qty-1

• Plate. Qty- 1

• Spoon.Qty-1

• Tea/Coffee (plastic) Mug.Qty-1

Miscellaneous

• Camera (Optional)

• Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.

• Dry fruits, Nuts, Chocolate bars (Optional)

Personal Medical Kit

Carry these medicines with you, easily accessible at all times. Do not take any medicine unless you have consulted your trek leader.

1. Diamox (1 Strip): It is important to carry Diamox as part of the Live Saving Drugs. Read more about Diamox here on how it reduces the chances of Acute Mountain Sickness on the trek.

2. Dolo 650 (5 tablets): This is a paracetamol. It helps to tackle fever, mild pain

3. Avomine (4 tablets): Carry this especially if you are prone to motion sickness. Pop one-half hour before the start of your road journey.

4. Combiflam (5 tablets): Take a combiflam if you get a sudden twist of the leg or a muscle strain. It is a pain reliever. It also contains paracetamol.

5. Digene (4 tablets): Take it if you feel the food that you’ve taken is undigested. Alert your trek leader immediately. It could be a sign of AMS.

6. ORS (6 packs): Consume a pack of ORS water at least once a day, usually a mid-day when you are in the middle of your trek. It replenishes essential salts lost while trekking.  Tip: It also makes cold water easier to drink.

7. Knee Brace (optional): Carry this if you are prone to knee injury or have known issues of knee pain.

Our trek leaders carry a high altitude medical kit with them which also consist of Life Saving Drugs. If there is an emergency our trek leaders know how to tackle it. Meanwhile, contact your trek leader before consuming any of these medicines listed here.

Pro Tip: We find that these medicines by trekkers are rarely used. But you cannot do away with them. At the end of the trek please donate unused medicines to your trek leader. Some of these medicines get distributed to villages on the trek and some are added to the medical kit.

Other Information

In the normal course of things, IndianTreks anticipates that you will be the one to carry your own personal gear; but, if you want to unload your backpack, you may give it to the mule.

Charge of offloading Backpack

1. 1,300 INR (Indian Rupees), provided that the payment is made online ten days in advance

2. INR 1500/- If you inform us after reaching Sankri.

3. There is a need for a waterproof cover on the backpack; luggage and stroller bags are not permitted.

Special offers

1. You just need to make one payment, and you may go on the tour as many times as you want.

2. If you schedule a trek with Indiantreks and are unable to finish that trek, or if you have successfully completed that journey and wish to do it again, you are free to repeat that trek an unlimited number of times without incurring any additional fees for doing so.

Terms and conditions

1. You may not sell or give away this offer in any way.

2. You may take advantage of this deal on any of Indiantrek’s limited trips that are already scheduled.

3. You have three years from the date you booked to take advantage of this promotion.

4. The participant is unable to receive this offer if they have already been given a cash refund or voucher at the time of cancellation.

5. The cost of the walk is covered for participants, but they are responsible for paying for their own transportation to and from the starting point.

To book a trek or an adventure programme, please use our online booking form; if you prefer, you may also give us a call at the number provided. To confirm your reservation, you will need to wire a deposit in addition to the original payment.

Cancellation Policy :

Cash Refund:

5% Deduction: Cancellations up to 25 days prior to departure date

30% Deduction: Between 24 days upto 15 days prior to departure date

50% Deduction: Between 14 days upto 10 days prior to departure date

No Refund: Less than 9 days prior to departure date

Important Note :

1. Sometimes we change/add places or experiences in the itinerary to make the overall experience unique for each batch depending on group interest, weather, Special occasion and crowd conditions. So please be open to experience something authentic.

2. Instructions and rules have been adopted for the safe enjoyment of the activity and I agree to adhere to those regulations mentioned or instructed during the event.

3. Smoking or drinking alcohol, indulging in drugs or doing anything that leads to

intoxication is restricted during any activities that involve risks. We do not encourage it to do the same anywhere else.

4. Any inconvenience created for fellow participants, organizers, respective owners of the property or locals in terms of intentional delays, property damage, vehicle damage, abuse or misbehave may lead to termination of participation.