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MIYAR VALLEY TREK

Departure Dates:

July: 4, 11, 18, 25

August: 8, 15, 22, 29

September: 4

Cost : ₹15,500/person (Ex Changut to Changut) + GST

Major Attraction :

Miyar Valley Trek is a hidden Himalayan gem 🌄 known for its breathtaking landscapes and raw wilderness 🏞️—you’ll walk through endless wildflower meadows 🌸, crystal-clear glacial streams 💧, and dramatic snow-capped peaks ❄️, all while enjoying the peaceful, uncrowded trails 🚶‍♂️; highlights include the stunning Khanjar Glacier 🧊, ancient shepherd routes 🐑, vibrant alpine campsites ⛺, and panoramic views of towering mountains like Menthosa Peak 🗻, making it perfect for nature lovers, photographers 📸, and anyone seeking a serene offbeat adventure far from tourist crowds 🌿✨.

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Key Info :

  • Grade: Moderate

  • Highest Altitude: 3990 m (12,795 Feet)

  • Trip Duration: 7 Days (Changut to Changut)

  • Trek Distance: 60 kms

  • Region : Himachal

  • Batch Size : Minimum 7, Maximum 15 Participants


Add-ons :

  • Transportation Manali to Manali: ₹3,000 + GST

  • Backpack Offloading: ₹2,400 + GST

  • Outdoor Insurance (Indian Nationals Only): ₹330 + GST

  • Single Tent Accomodation: ₹2,400 + GST


Short Itinerary :

Day 1: Manali to Khanjer (11,564 ft) (via Udaipur) - 135 km Drive

Day 2: Rest Day at Khanjer (Acclimatization & Exploration)

Day 3: Khanjer to Yolling (12,345 ft) - 12Km

Day 4: Yolling to Zardong (12,667 ft) - 12km

Day 5: Zardong to Palpu (13,202 ft) (River Crossing Day) - 4km

Day 6: Palpu to Lake to Gompa - 14km

Day 7: Gompa to Khanjer (via Yolling) - 10 km & Khanjer to Manali - 135 km Drive


Detailed Itinerary:

Day 1

Manali to Khanjer (11,564 ft) (via Udaipur) - 135 km Drive

Starting from Manali and driving through the Atal Tunnel and up the Chandrabhaga Valley to reach Udaipur. From there, continue along the Miyar River to the picturesque village of Khanjer. This is the last road-accessible village, surrounded by lush fields and dramatic cliffs. Overnight in camps or a homestay.


Day 2

Rest Day at Khanjer (Acclimatization & Exploration)

Today is reserved for rest and acclimatization. Trekkers can explore the traditional homes, visit the village, or take short walks to nearby ridgelines. Use this day to get used to the altitude and prep for the trail ahead.


Day 3

Khanjer to Yolling (12,345 ft) - 12Km

The trail begins gently, taking you through lush farmlands, Buddhist chortens, and flat alpine meadows. Expect to cross small rivulets. Camp at Yolling, a beautiful open site with views of the surrounding peaks.


Day 4

Yolling to Zardong (12,667 ft) - 12km

A longer walk through boulder fields and high alpine pastures. The wide-open valley becomes narrower and more dramatic as granite walls close in. Zardong offers a majestic campsite surrounded by towering rock faces.


Day 5

Zardong to Palpu (13,202 ft) (River Crossing Day) - 4km

This is a challenging day with multiple cold stream crossings—some deep, fast, and wide. It’s important to carry quick-drying footwear or sandals to avoid damage to your main trekking shoes. The trail itself winds through glacial outwash plains with dramatic views all around. Camp at Palpu, a remote site with a raw alpine feel.


Day 6

Palpu to Lake to Gompa - 14km

Begin the day with a hike to a hidden glacial lake near the snout of the Miyar Glacier. The lake’s emerald-green waters surrounded by ice walls are a highlight of the trek. Later, descend gradually toward Gompa, another serene alpine campsite.


Day 7

Gompa to Khanjer (via Yolling) - 10 km & Khanjer to Manali - 135 km Drive

Retrace your steps back to Khanjer, passing through familiar meadows and campsites. With the hardest days behind you, this is a time for relaxed walks and quiet reflection. Drive back to Manali via Udaipur and the Atal Tunnel. Expect to reach by late afternoon. Allow for buffer time when booking evening buses or flights.


Inclusions :

  • Meals during the trek starting dinner on Day 1 till breakfast on Day 7.

  • Forest Permits/Camping Charges/Permits, Trek Permit Fee/IMF Permission (Upto the amount charged for Indian nationals).

  • Camping tents, Sleeping bags, mattress.

  • Microspikes, gaiters, seat harness, carabiners, helmet as required.

  • Mountaineering course certified Trek Leader with Wilderness Emergency Responder.

  • Experienced Local guide, cook, helpers.

  • Porters or mules for carrying common luggage.

Exclusions :

  • Meals during road journeys.

  • Carriage of personal rucksack.

  • Any kind of Insurance.

  • Any expense of personal nature.

  • Any expense not specified in the inclusion list.


Things to Carry :

Trekking Gear

  • Ruck sack bag with rain cover. Qty -1

  • Day Pack Bag - Recommended for treks with summit day

  • Head Torch with spare Batteries. Qty -1

  • U V protection sunglasses. Qty -1

  • Water Bottles: 2 bottles of 1 liter each

Footwear

  • Non-skid, deep treaded, high-ankle trekking shoes Qty -1

  • Pair of light weight Slipper/Sandals Qty -1

Clothing

  • Quick Dry Warm lower or Track Pants. Qty - 2

  • Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking

  • Pair of thick woolen socks. 1 pair for every two days of trekking

  • Thermal Body warmer Upper & Lower. Qty-1

  • Undergarments. Qty - 1 for every day of trekking

  • Warm jacket closed at wrist & neck .Qty-1

  • Full sleeves sweater. Qty -1

  • Rain wear ( Jacket & Pants ) . Qty-1

  • Pair of waterproof, warm gloves. Qty-1

  • Woolen cap. Qty-1

  • Sun shielding Hat. Qty -1

Toiletries

  • Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream, etc.)

  • Sun screen lotion small pack. Qty -1 Here is your Sun Protection 101 to stay safe in the bright sunny outdoors.

  • Lip Balm small pack. Qty-1

Utensils

  • Small size, Light weight & Leak proof lunch box. Qty-1

  • Plate. Qty- 1

  • Spoon.Qty-1

  • Tea/Coffee (plastic) Mug.Qty-1

Miscellaneous

  • Camera (Optional)

  • Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.

  • Dry fruits, Nuts, Chocolate bars (Optional)


Cancellation Policy :

Cash Refund:

5% Deduction: Cancellations up to 60 days prior to departure date

10% Deduction: Between 60 days upto 30 days prior to departure date

50% Deduction: Between 30 days upto 10 days prior to departure date

No Refund: Less than 10 days prior to departure date


Important Note :

1. Sometimes we change/add places or experiences in the itinerary to make the overall experience unique for each batch depending on group interest, weather, Special occasion and crowd conditions. So please be open to experience something authentic.

2. Instructions and rules have been adopted for the safe enjoyment of the activity and I agree to adhere to those regulations mentioned or instructed during the event.

3. Smoking or drinking alcohol, indulging in drugs or doing anything that leads to

intoxication is restricted during any activities that involve risks. We do not encourage it to do the same anywhere else.

4. Any inconvenience created for fellow participants, organizers, respective owners of the property or locals in terms of intentional delays, property damage, vehicle damage, abuse or misbehave may lead to termination of participation.

Overview : 

The Miyar Valley Trek is a rare gem tucked away in Lahaul, Himachal Pradesh—often referred to as the Yosemite of the Himalayas for its expansive meadows, dramatic granite cliffs, and glacier-fed streams. Unlike the narrow, forested trails of other Himalayan treks, Miyar opens into wide alpine pastures where wildflowers bloom endlessly in the summer and hidden emerald lakes glisten near the glacier snout. The trek starts from Khanjar, the last village in the valley, and follows the Miyar River deep into untouched alpine wilderness. While the trail is not high on technical difficulty, it involves multiple stream crossings, long walking days, and a deeply immersive mountain experience that few other trails can match.

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